The Verywell Mind Podcast cover image

106 - Psychological Tricks for Creating Lasting Change with Professor Katy Milkman

The Verywell Mind Podcast

00:00

Is There Anyone Out There Who Mediates?

Social media is a wonderful resource for that kind of thing, cause you can reach so many people so quickly. But i think another overlooked strategy is just simply reachingout to your social community and learning what's worked for them. There is something powerful about having wetherit's your cousin, your friendte who a doing these things and they're demonstrating in real life how they do it. And if you cheer, cheer each other on, you check in with each other, makes it all the much more effective.

Play episode from 25:43
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app