497. Sharpen Your Mental Edge with Mike Zeller
Marketing Speak
Biohacking Insights: Supplements for Vitality
This chapter explores the speakers' experiences at a biohacking conference, focusing on health supplements such as MitoQ and omega-3 fatty acids, and their effects on mitochondrial health and mental clarity. They discuss various biohacking strategies, personal supplement regimens, and the biochemical role of compounds like NMN and NAD in enhancing overall wellness.
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