
What Happens If You Quit Alcohol for a Year? The Shocking Benefits You Need to Know!
Wild Health Podcast
00:00
Exploring Resources for a Year of Sobriety
This chapter discusses the resources available for individuals contemplating a year without alcohol, emphasizing the value of removing alcohol from one’s life rather than adding supplements. It includes personal sobriety journeys and encourages listeners to explore helpful tools like quizzes and e-books.
Transcript
Play full episode