2min chapter

The Diary Of A CEO with Steven Bartlett cover image

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

The Diary Of A CEO with Steven Bartlett

CHAPTER

Is Overload the Cure for Overload?

We're subjected to these kind of ideals of everything, aren't we? There's this kind of er, all these images about what it means to be the ideal parent. And and because we're subjected to so many of them, we wee then just over extended. I think it's, it probably leads to a much more psychologically healthy o'll come. Rather than a culture that says you can be anything you want to be,. It's ok to decide, this is what i want my life to look like, and that’sOk for it to be like that. For people to have goals that are smaller than others. You know, it's er. E, i don

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