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Episode 96: Compensatory Muscles

Back to Work

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How to Deal With Anxiety

There's a phrase David Allen uses it's a little creepy, but it's a great phrase, open loops that if there's anything right now that's not resolved, it will keep looping over your head. No, that I like what you just said that you'll walk around with things in your head and hope everything works out because that is like what I've done most of my life. And see, both of us are at least for myself, I'm assuming for you that like we're especially vulnerable for that kind of thing. Well, when you read like the description of what getting things done will help you do it, they always talk about like eliminate anxiety and you're like

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