Ed Harrold Life With Breath Podcast cover image

How Breath & Nutrition Reduce Inflammation & Improve Digestive Function With Lori Shemek, Ph.D., CNC

Ed Harrold Life With Breath Podcast

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You Know, You Know Me Better

Every human being tis to improve what they're doing. Exercise is anti inflammatory, but the foundation is diet. You really can't change anything in your life if you're not present. It's just part of this innate inner faith that what you do is valuable. The idea is to live as long as possible and be a good farmer.

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