The Importance of a Safe Body

When you feel safe in your body your heart is naturally open Your nervous system is naturally regulated and resilient. When traveling I would always feel a bit nauseous I Would feel and very spiraling not completely out of control. It just felt immensely unsafe during car rides during traveling or any situation where I was exposed to any level. And as I mentioned normally this is taught and modeled by your father But if your father and most of us didn't get that felt immensely insecure in his body or died very early on or whatever reason Then this this will express itself inside you as well.