The Playbook With David Meltzer cover image

Building a Legacy Through People

The Playbook With David Meltzer

00:00

Humility, Health Non‑Negotiables, and Breaking Fear Loops

Meltzer explains humility's role in rebuilding, his health non‑negotiables (sleep, breathing, nutrition, movement), and his method to dissolve fear loops: recognize ego reactions, stop, breathe, and recollect.

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