#1186 - IIT Students in Conversation | Youth & Truth
The Sadhguru Podcast - Of Mystics and Mistakes
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Mastering Thoughts and Emotions for Mental Well-being
Exploring the significance of managing thoughts and emotions to avoid anxiety and stress, and understanding the impacts of mislabeling these challenges. The chapter also discusses the struggles of students with stress and unhealthy coping mechanisms, along with insights on human experience generation, substance use effects, and seeking optimal life experiences.
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