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Go Heal Yourself with Nicole LePera
How To Human with Sam Lamott
The Space Between Knowing and Doing
Claire: I think some of us misinterpret even hearing the concept like consciousness when I think you know another version of this kind of all knowing getting stuck in the knowing is getting stuck in hyper self-analysis. For a lot of us that became our safety endlessly learning keeps me safely distant from all of the overwhelming feelings in my body endlessly self-analyzing lost in my mind in my spaceship right for me ruminating thinking worry some thoughts is safer than dropping in and feeling all of the overwhelming sensations and tension in my body.
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