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2022: Lost Motivation to Workout? Do this…
Mind Pump: Raw Fitness Truth
Workout at Home - You Don't Need Equipment Travel Time
People who work out at home are more consistent than those who go to gyms. You don't need equipment travel time, and you can do it with resistance bands or a suspension trainer in the doorway of your house. And then parents listening right now, it's awesome because you can model this in front of your kids.
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