The Pinnacle Performance Podcast cover image

41. Andrew Hauser - High Level PRI Application, Underrated Keys To Creating Adaptation, And Integrating Other Systems (DNS, EDOLA)

The Pinnacle Performance Podcast

CHAPTER

Is It a Lateralization of the Ribs?

In a lot of individuals, you'll see maybe only half their bodies actually going left. And so they're actually still on the right. I think there's a respiratory reason, more so n than anything, acause wlat o, these people haven't doneu no postoral exercises. They haven't done anything focused on thati don't bfore we started. We all have what are your compensators and what are your limiters? From a respiratory perspective, we compensate, generally speaking, with respiratory frequency. But as you get more fatigued, your title volume is generally not going to get better but your frequency's going to pick up. It's just trying to.

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