Finding Mastery with Dr. Michael Gervais cover image

How to Cultivate Your Character Strengths | Angela Duckworth

Finding Mastery with Dr. Michael Gervais

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Resilience Through Trauma

This chapter explores personal experiences of trauma and recovery, particularly during a family vacation that nearly ended in tragedy. The dialogue highlights the emotional impact of such events and emphasizes the importance of seeking help and acknowledging feelings. It also reflects on character development through adversity, focusing on the resilience and optimism exhibited by family members in the face of challenges.

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