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Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting

BJJ Mental Models

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Reverse Omo Plata - The Next Big Thing?

The omaplata is probably one of t most underdeveloped and has so much potential beyond what most people recognize. Just look at the number of submissions that have the word plata, right? It's such a versatile position, and there's so many variations of it. You can't be a nomo plata specialist without at least knowing what a reverse omo plata is. But everything that you said about being able to apply it safely, and the difficulty of being able to sense what your opponent's limits of his flexibility are through your legs, is magnified tenfold by this technique.

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