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MASS Office Hours Episode 48 (Too Lean to Build Muscle? + Q&A)

Iron Culture presented by MASS

CHAPTER

Troubleshooting Bulking Phases

This chapter explores the challenges faced during a bulking phase in bodybuilding, discussing key factors like caloric surplus and training efficacy. It also touches on dietary concerns regarding mercury levels in fish, while humorously linking the topic to superhero comparisons.

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