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15min chapter
404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD
The Genius Life
Harmful Effects of Seed Oils on Health
The chapter dives into the detrimental impact of consuming seed oils, explaining how their chemical instability can lead to the production of toxins that contribute to oxidative stress and liver overload. It discusses how seed oils accumulate in body fat, affecting mitochondrial health and energy production, and the flaws in studies that underestimate their long-term harm, urging a critical examination of their effects on metabolic health.
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