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Real Self Care with Dr Pooja Lakshmin

Power Hour

CHAPTER

The Fourth Principle of Self Care Compass

Audrey Lorde: I think people often conflate values and goals. A value has to be a descriptor of something that you can embody. She says for the real self care compass, it's interesting because the goals are actually secondary. "Power is the last principle" gets back to the crux of why real self care is so important," she says.

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