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8 Ways to Master Communication

Disruptors

CHAPTER

How to Communicate Well With Your Children

When you're triggered, it usually lasts about ten seconds. I believe most people's lives are being ruined in that ten seconds after something happened to them when they get triggered. So take a breath, let those ten seconds subside, sleep on it, get some wise counsel, go and do some meditation, and then respond. Communication is energy transfer which is my number two on the list. And your tonality is vital. You need to energize, infuse and inspire people as well as tell them what to do. Step has just asked on the live, why am i shouting? Ecause i get fuck and excited about this stuff. Maybe i wasn't listened to enough as a

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