Dr. Yurth is on the cutting edge helping her clients prevent joint replacement with the use of peptides, hormones and preventative medicine. She’s an expert on circadian rhythm and how to fix yours with peptides and other biohacks!
Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Peptides are for the most part classified as research chemicals so should not be used on humans. Before changing your diet or using any new supplement make sure to consult with your health care provider. Always seek the advice of your physician or health care provider with any questions or concerns you may have regarding a medical condition before you make any changes.
http://boulderlongevity.com/
3:13 Dr. Yurth Background
12:00 industry is about lifelong learning and questioning what we thought we knew
14:00 Take responsibility for your own
15:00 Why Nathalie and Dr. Yurth would rather spend money on their than a fancy
16:00 How you shouldn’t expect a peptide to do ALL of the work for you
19:00 Peptides and your Circadian rhythm and deep and REM sleep.
20:54 The best time to have surgery
22:00 The Clock Gene
22:29 How do we fix the circadian rhythm in you
24:50 How this sleep tracker shows you the impact of your actions
25:50 How to increase deep sleep time “the brain cleanout time”
26:21 If you’re frustrated that these biohacks aren’t “helping you”
26:10 Sleep quality vs. quantity, and how too much sleep can be bad, and what really matters most
28:55 How DSIP could be better for some people in the morning for sleep that night, and great for some in the evening.
31:50 Muscle building
34:30 The other benefits of melatonin
37:33 Stacking and why you should give something a chance
38:30 Biohacking for night shift workers, must biohack
40:25 Why you should take melatonin, and if you’re a slow metabolizer of melatonin listen to this!
46:15 How most disease can be linked back to circadian rhythm
50:39 How being breast fed vs. bottle fed and how timing of feeding affects children
54:30 Neuropathy
56:07 Kidney function
56:24 Fibromyalgia
59:32 Pulsing: turning on, turning off, turning on, turning off
59:55 How long to try a peptide for
http://boulderlongevity.com/
https://www.instagram.com/dryurth/
