Spirit Gym with Paul Chek cover image

EP 240 — Robb Wolf: The Big Picture

Spirit Gym with Paul Chek

00:00

Introduction

Paul Tchaik: Humans are the only animal on the planet that are really legitimately confused about what they should or shouldn't eat. He says 70-72% of calories consumed in the United States come from hyper-palatable, highly processed foods. Rob Wolf is a former research biochemist and two times New York Times and Wall Street Journal best-selling author who explains why well-raised meat is good for us and good for the planet.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app