How to Be Kind to Yourself When You Have Kids

The last things that I have that I wrote down for myself are self kindness, empathy and advocacy. Self kindness is to be more forgiving to other people than I am to myself. Empathy is being able to understand the differences in a person's situation. Advocacy is about advocating for each other because unlike many things we're all in this together so yeah those are kind of the threeThings there for me is self-kindness empathy and then advocate for the people around you.