Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

Ep. 478 Thyroid Truths: Labs, Adrenals & Appetite Explained with McCall McPherson, PA-C

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

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Navigating Adrenal Health and Extreme Lifestyle Choices

This chapter explores the unique struggles of high-functioning women with adrenal issues linked to their busy lifestyles. It emphasizes the need for balance by addressing over-exercising, food restrictions, and the importance of recovery strategies to promote healthier habits.

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