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Episode 143: Get Used to Disappointment | A Conversation with Dr. Julie Hanks

At Last She Said It

00:00

How to Untangle Fear of Other People's Responses

Women often try and manage other people's emotions in a lot of ways. It's kind of a way of, of getting validation for ourselves by trying to keep other people happy. We need to maintain relationships for our very survival. When someone is upset with us, it threatens us on a very primal level. So how can you stand strong in your own life?

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