2min chapter

Life Kit: Health cover image

Minimize your back pain while cooking

Life Kit: Health

CHAPTER

How to Load a Hot Sizzling Oven

The process is focused on keeping your spine stacked upright with your head over your feet. To do that you need two things that you might not generally think of when you load an oven You're gonna need a pair of tongs and a stool. And then once you've got the hot oven open you can use a pair of long tongs to pull out that oven rack.

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