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#28 - Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documentaries, and living your best life

The Peter Attia Drive

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The Keto Diet - The Biggest Loss I've Ever Had

"I was able to squat better, right? I was able to get down to the bar. And so it was hard doing like losing the weight and getting there," he says. "My biggest problem was that for some reason, there wasn't any research on a keto diet back then."

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