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Using Achievement - and Exercise - to Cope

The Anxious Achiever

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Rowing and the Punishment You Put Your Body Through

I self-armed pretty regularly in high school. When I got to college, I was really dead set on stopping. Part of this was because I was dating somebody who like said he was going to break up with me if I ever did that again. You were also later a rower when you were at Harvard, which is a really punishing sport. And what about rowing and the punishment you put your body through? What did that do for you?

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