Fasting is a form of stress. And stress compounds, right? If you're eating a very low car diet, if you're fasting and doing cold showers, that's a recipe for burn out or alosterting. Abe: When i'm on vacation, for example, i find fasting really nice and relaxing. So it feels like my body can totally handle it. Do you have a m? Do you have af? Is there a proportion of your following that is m dibatic? Ye, probably like 20 %.