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240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé

The Genius Life

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Type One Diabetes - Is Fasting a Form of Stress?

Fasting is a form of stress. And stress compounds, right? If you're eating a very low car diet, if you're fasting and doing cold showers, that's a recipe for burn out or alosterting. Abe: When i'm on vacation, for example, i find fasting really nice and relaxing. So it feels like my body can totally handle it. Do you have a m? Do you have af? Is there a proportion of your following that is m dibatic? Ye, probably like 20 %.

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