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Laura Mucha (Replay): On Love & Attachment
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The Importance of Attachment Theory in Relationships
Attachment theory is one of the most researched areas of psychology. It's massive and yet it's widely misunderstood because it's really complicated. The principle is that when we're born we're a bit useless, so we attached to someone to help us. A secure attachment has lots of long-term benefits including protecting you from mental health problems as well as keeping you in touch with your loved ones.
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