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3min chapter
What is Your Mind Full Of? Mindfulness in Prophetic Practice
Hamza Yusuf
The Third Meaning of Distraction in Arabic
Social media was designed to keep you on it. They don't call it surfing the web for nothing. The word in Arabic for distraction is illha which means to pull somebody into entertainment. So who's occupying your mind? What you give your attention to will determine your reality.
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