The Fear of Getting Too Big in the Gym

5min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

This chapter discusses the fear many women have of becoming too bulky from working out. They reassure listeners that it takes years of training to see significant muscle growth and share their goals for their own physique.

Meet Vladislava Galagan, the pro bodybuilder and internet sensation, turning heads for being “prettier than Gal Gadot and stronger than Arnold”. Despite the controversy, Vladislava continues to challenge the masculine stereotype of female bodybuilders and empower individual choice, selling the image of being “good looking and muscular and combine it with a little bit erotic. I hit the sweet spot”. In this episode, Vladislava walks us through her bodybuilding journey, opening up about her steroid use, side hustles and more.

» Topics «
Bodybuilding
Steroids, PEDs & side effects
Female beauty
Stereotypes
Relationships & personality types
Imposter syndrome
Confidence & ego
Therapy
OnlyFans & Webcams

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67