22min chapter

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Changing Your Attachment Style + Reprogramming the Subconscious With Thais Gibson: Episode 350

EmPowered Couples with The Freemans

CHAPTER

Understanding and Healing Attachment Styles in Relationships

The chapter explores the five major components of attachment styles, discussing core wounds, individual needs, and making 'love account' deposits. It highlights pillars of healing in relationships, sharing personal experiences and the speaker's journey towards improved communication and connection with their partner. The conversation emphasizes the complexity and spectrum of attachment styles, emphasizing the importance of reprogramming behaviors and understanding patterns to move towards secure attachment.

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