24min chapter

10% Happier with Dan Harris cover image

How To Stop Worrying About What People Think Of You | Michael Gervais

10% Happier with Dan Harris

CHAPTER

Conquering FOPO and Embracing a Purpose-Driven Identity

The chapter delves into the detrimental effects of the fear of other people's opinions (FOPO) on individual well-being and performance. It discusses the societal pressures and the impact of seeking external validation on one's identity formation, urging a shift towards a purpose-driven outlook for genuine fulfillment. Through personal anecdotes and examples of global changemakers, the chapter highlights the transformative power of embracing a purpose-based identity over a performance-centric one.

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