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#50 — Dr Stefan Hofmann on Process-Based Therapy

Better Thinking

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Therapeis What Works, Isn't It?

Qonan places an umbrella ove all these other libels that we've placed on, on, ontherape. It isn't hard to do, but having this big tent, or umbrella, whatever we choose to call it, goes out. All of em have got an evidence. Bast, unfortunately, everything can have ano evidence. But boiling it down, we're really syghing to go out and adjust these nodes,. If you willh that we have in our mind, or we have in it how we feel, or the way we interpret the world. And then in the last part, applying it in the right context, its ofvious context.

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