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#221 - Brain Energy: Does food affect mental health? | Dr. Chris Palmer & Ben Grynol - (Replay)
LEVELS – A Whole New Level
How to Overcome Dopamine Addiction
Psychiatrist says dieters need to stick with it for three months before they can assess its effectiveness. Some patients will experience dramatic improvement in their mental symptoms after six weeks, but still have intense cravings for bread or ice cream. "They might wake up hallucinating again, or they might wake up feeling severely depressed again," he said.
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