1858: How to Build Muscle With Kettlebells, Using Strength Training to Reduce Arthritis Pain, the Ideal Order to Complete MAPS Fitness Programs & More
Mind Pump: Raw Fitness Truth
00:00
Survival Skills and Snacks
This chapter blends humor and practicality as the speakers discuss their imagined wilderness survival strategies alongside gut health insights, focusing on the benefits of specific probiotics. The conversation playfully shifts to 80s toys and culminates in a recipe for a high-protein snack using Greek yogurt, showcasing its versatility and appeal.
Play episode from 12:10
Transcript
