What do you think of this episode? Do you have any topics you'd like me to cover?

You only have to scan the jokes on birthday cards in the shops to see how much drinking alcohol is ingrained in our culture as both fun and an escape from drudgery. So there's little wonder that teenagers can be eager to join the club. But when should we let them start, and how do we keep them safe?

And in tangling with our teenagers Alex asks "How do I stay connected with my teenager when they argue, and don’t seem to want me anymore?"

Join Susie and Rachel as we combine the advice of experts, and our own experience, to tackle these problems.

Interesting articles:

The effect of peer pressure on drinking in Denmark: https://www.tandfonline.com/doi/abs/10.1080/16066350600691683

Books:

Alcohol Nation by Dr Aric Sigman
Love Bombing by Oliver James
How to talk so your kids will listen, how to listen so your kids will talk by Adele Faber and Elaine Mazlish.

Definition of Binge Drinking: The Royal College of Psychiatrists clearly defines binge drinking as drinking over 2.5 standard 175ml glasses of wine (6 units) for a fully-grown adult woman or 3.5 glasses for a man (8 units), in a short space of time.

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Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

I don't have medical training so please seek the advice of a specialist if you're not coping.

My email is teenagersuntangled@gmail.com
My website has a blog, searchable episodes, and ways to contact us:
www.teenagersuntangled.com
Instagram: https://www.instagram.com/teenagersuntangled/
Facebook: https://m.facebook.com/teenagersuntangled/

Susie is available for a free 15 minute consultation, and has a great blog:
www.amindful-life.co.uk

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