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#302 Can a Christian Meditate? - Fr. Hugh Barbour, O. Praem.

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How Do You Do a Meditation?

Christian prayer is absolutely and essentially different from any other kind of prayer. It just means placing yourself in god's presence, just getting quiet. A lot of writers like the idea that you need to make a resolution every day. That can be exhausting if you're trying to do that every day. So i recommend that you have certain basic resolutions about your life that support praying each day. And don't try to finish anything, because prayer is not an assignment.

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