459. "Dumb people give good things a bad reputation." | David Weck, WeckMethod
Best Hour of Their Day | Podcast
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CrossFit and the Boseu Ball
The Boseu ball and CrossFit have both been given a bad reputation by dumb people. The true reason is the old school metal plates had that ridge. "I used to clench my teeth when I would see someone bashing the Boseu balls," he says. 'It would infuriate me'
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