
Three Blessings in Spiritual Life – Part 1: Forgiveness
Tara Brach
00:00
Exploration of Forgiveness and Self-Compassion
This chapter delves into the significance of forgiveness and self-compassion, urging listeners to release self-judgment and embrace kindness towards themselves and others. It emphasizes the transformative power of surrender and vulnerability, encouraging a shift from blame to compassion.
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