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Navigating Chronic Pain and Mental Health with Rebecca Stein. rebs2425@rebeccasteinmindbody.com

In this episode, Rebecca Stein, a therapist with lived experience of ADHD and chronic pain, discusses her journey from experiencing unrecognized ADD symptoms and chronic pain to becoming a psychologist who specializes in these areas. After enduring misdiagnoses and extensive medical consultations, Rebecca was finally diagnosed with ADD, which transformed her approach to managing symptoms through a combination of medication and therapy. She highlights the importance of understanding the intersection between ADHD and chronic pain, particularly in women, who often face unique challenges. Rebecca also shares insights into the impact of untreated ADHD on mental and physical health, the role of therapy, and the importance of having a supportive network. The conversation delves into burnout, trauma, and the significance of accurately diagnosing and treating ADHD for overall well-being.

00:00 Introduction to Rebecca Stein's Journey with ADHD
00:30 Rebecca's Personal Struggle with Chronic Pain and ADHD
01:54 Misdiagnosis and the Journey to ADHD Diagnosis
03:46 Early Symptoms and Misunderstandings of ADHD
05:08 Understanding Burnout and Its Impact
11:49 The Turning Point: Diagnosis and Understanding
15:36 The Intersection of Chronic Pain and ADHD
17:17 Challenges in Mental Health Work and Self-Care
19:19 Addressing Patient Struggles and Misdiagnosis
26:30 Final Thoughts and Advice for Those Struggling
29:45 Contact Information and Closing Remarks

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Support the show

When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

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