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15min chapter
429: Exposing the Corruption and Lies in Academia and Government | Kevin Bass, PhD
The Genius Life
Navigating Cholesterol and Salt: Health Strategies
This chapter discusses managing cholesterol through dietary choices, particularly focusing on hyper responders to foods like eggs. It examines the implications of sodium and potassium intake from ultra-processed foods and introduces innovative strategies for health, including the use of psyllium husk to lower LDL cholesterol. Additionally, it explores the complex relationship between salt, mental health, and the potential benefits of a potassium-sodium salt mixture for overall well-being.
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