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10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults

ADHD Experts Podcast

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A Positive Strategy for Dealing With Anxiety During a Business Meeting

Genifern says we're far better off affirming what we want than what we don't. She suggests practising ahead of time what you can say, wa what you can intervene with in a meeting. And sometimes just by yourself, that little bit of time can make a big difference, right?

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