From Borderline to Beautiful: Are you Energy Draining or Energy Giving?
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
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How to Be an Energy Giving Person
"I want to help you understand what that means because it was a huge part of my recovery journey, even though I didn't have a name for it," she says. "You have to be energy draining if you're going through a deep sort of like depression or emotional pain." She also talks about how spending time with her mom allowed her to see some of the things they'd done in the past and where they came from.
Play episode from 04:10
Transcript
