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How healthy are meat and dairy alternatives?
ZOE Science & Nutrition
Are You Crushing the Dream?
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Sarah, sir, we've heard both sides of the argument here. Maybe let's start with the meat first of all. Sir, i think meat substitutes have a reall important place for people. A transitioning from a meat base diet to a plant base began vegetarian diet. Franki o not co be very good for you either, is it? No? And i think it would taste pretty rubbish,. Sarah, if we were talking a hundred years ago, i wouldn't be crushing the dream. I would say, yes, it would be healthy, because we'd be consuming mostly plant base foods in their original state.
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