The truth is we died together once before. So says the character Thomas Shelby in the series Piki Blinders. He's speaking of himself and his brothers who had served as British soldiers in World War I. If you've accepted death then the rest is all extra. It's all a bonus. And so how do you live? What do you do? Are you taking risks? Reckless risks? Are you living to honor the ones who didn't make it home? Or are you guilt ridden that you did make it home?"
>Join Jocko UNDERGROUND<
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
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