How to Save Your Friendship Group From Trauma

"If it's my best friend Caitlin. to hash it out with her because it will be too painful but not hashing it out is causing me a degree of anger and upset," she says. "I would go can we have coffee meet our face to face and then I would say look I told you what happened it was and still is very traumatic for me", the writer adds. 'You've lost a lot already you've been through a trauma and you definitely need to speak to a therapist,' he writes, adding that there are ways in which friends could help each other heal.