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#1150 Dr. Richard Huntsman | Doctor Explains How To Increase Your Testosterone

The Pomp Podcast

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Do You Have a Nighttime Routine?

"I've always struggled with sleep issues kind of since I was a kid," he says. "I can't fall asleep if I'm not listening to something." He's tried wearing blue blocking glasses at night, but also takes them off when he isn't watching TV or on his phone. 'If I had a screen at night and I've been... neglected for a while'

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