2min chapter

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#615: Dr. Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More

The Tim Ferriss Show

CHAPTER

Levels Is a CGM for Diabetes and Weight Loss

With levels, you can see how different foods affect your health with real-time feedback. Poor glucose control is associated with a number of chronic conditions such as Alzheimer's and heart disease. The levels app interprets your glucose data and provides a simple score after you eat a meal.

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