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5min chapter
Seeing Life as a Game: A Meditation on Ease and Flow (Female Voice)
Guided Meditation
Embracing Life as a Game: Finding Ease and Joy
This chapter encourages listeners to view life as a game, promoting the release of stress and fear. Through guided breathing and self-compassion, it invites reflection on personal joy and the importance of gratitude.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode