16min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

A Guide To Self-Mastery, How Restrictions Lead To Freedom & Discovering Happiness with Shaolin Master Shi Heng Yi #426

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Journey Through Shaolin: Martial Arts and Self-Discovery

This chapter reflects on the speaker's lifelong martial arts journey, focusing on Shaolin Kung Fu from an early age. It explores themes of self-discovery, the nature of wisdom, and the significance of discipline in personal growth. By drawing parallels between martial arts practices and life lessons, the speaker emphasizes the importance of confronting challenges for genuine development.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode